Friday, July 13, 2007

Aromatherapy Can Improve Your Mood

By Heru Muskita

Aromatherapy seems to be in many household products. We can get the fragrances in laundry detergents, softener, candles and just about every air freshener spray. There are even aromatherapy scents in anti mosquito lotions for us and our baby.
Some of the aromatherapy scents that's common in store are
• Lavender
• Green tea
• Citrus

Some store even sell products such as Chamomile tea.
Good For Skin
Aromatherapy is not just air freshener that's good for your mood, but when used in bath products such as bath salts or oils they are good for skin. Plant's extracts are use in Soap, Shampoos and Conditioners. There are ancient remedies that use tea leaves to soothe conditions. It is a proven fact that some scents can be relaxing, invigorating, soothing or even make lighten up our intimate life.
We love to burn candles that smell nice, we use scented oils in our bath, fabric fresheners and we even burn extract oil to freshen our rooms. We plant flowers that smell nice and pick the flowers that we love to bring into our homes to enjoy their sweet scents. We use aromatherapy in thousands of products or plants that we grow or purchase every day and we seem to always be looking for some thing new to enjoy the smells of.

There are some ingredients that are not good for your skin or your may be allergic to so if you have allergies or are sensitive to some ingredients be sure to check the labels. Some extracts will trigger allergic reactions and make your sneeze or nose run and even make your itchy.
Be careful when buying products, you should checkout any known allergic reactions and when possible try the sample before you buy. Remember we want to relax or enhance our mood not allergies.
You can also find more information in aromatherapy book.

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